January 11, 2016

raw chocolate


This recipe for raw chocolate doubles as a recipe for healthy ice-magic. It's incredibly versatile & you'll be shocked to see how easy it is! We use it in smoothies, on top of slices & ice cream and set into chocolate molds. I usually have a jar of it made up in the fridge to have on hand at any time. 





This raw chocolate can be used in place or normal chocolate and the benefit is that it's dairy free and nutrient rich. The biggest thing to remember when using it is that it sets at cold temperatures (in the fridge or freezer) and melts at room temperature or when heated. Therefore it mimics the effect of the beloved childhood favorite ice-magic but is much healthier! 


Remember when melting it, do so gently at a low temperature as it can be ruined if melted at a high heat.


Raw Ice-Magic Chocolate
1/2 cup cacao
1/2 cup pure maple syrup
1/2 cup coconut oil
pinch Himalayan salt

Melt the coconut oil if solid over a low heat. Add remaining ingredients and stir til combined. Use as required and store excess in a jar in the fridge.  Bring to room temperature or melt on low heat for 10 seconds in the microwave. Be creative & enjoy!!!

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