October 29, 2017

Berry Bliss Balls


Well yes, you are correct if you noticed it's been over 1 year since i posted!!! A lot has happened in that time including the birth of baby #4! I now have a household of 5 crazy boys (if I include my husband...and yes for those that personally know him he is on the crazy side!) I have been left with little time for creativity and have been through a season of not having the head space for anything additional, which I know is something many mums battle with. After a child free weekend and some mumma TLC I got my creative mojo back and decided it was time to dust off the camera and pick up my photography and blogging again. I must admit it's nice to be back! I'm determined to hit a healthy balance between my two passions: being a present mum & bringing you some healthy kitchen inspiration!

Bliss balls are a great healthy snack to have on hand as a lunchbox filler or a grab and go snack in the freezer.  

My kids love berries and this recipe can be made with either one type of berries or a combination. Our go to flavour at the moment is cherry and raspberry but let's face it you can't go wrong with any combination!

Berry Bliss Balls
makes 20 bliss balls

Ingredients
150g cashew nuts (can also use almonds or macadamia nuts)
(can use left over pulp from nut milk - recipe here)
150g(2cups)desiccated coconut
1 cup berries(combination/single raspberries, blueberries or cherries)
5 Tb maple syrup
zest of 1 lemon
1/3 cup extra desiccated coconut to roll them in

Method
1. Blitz nuts in thermomix 5 seconds speed 9 or in your food processor until like fine breadcrumbs. 
2. Add remaining ingredients 10 seconds speed 5 or until combined. 
3. Roll into balls and roll in the remaining coconut.
4. Store in the freezer




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